Principle of Reversibility
There are some principles that go along with exercise programming.. [...]
Resistance Training is Helpful even in the Elderly Population!
There was a presentation at @ACSMāsInterntaionalHealth and Wellness Summit this [...]
Can Exercise Improve Treatment Efficacy?
š¤ What if exercise had the ability to change a [...]
Androgen-Deprivation Therapy and Exercise
There are multiple reasons WHY it is important to continue [...]
Working with Fight the Fatigue!
Ā Exercise programming has been shown to decrease cancer treatment [...]
Nutrition and Cancer-Related Fatigue
Screening, assessment and management of nutritional and functional deficits are [...]
Breast Cancer Rehabilitation and Wellness Summit 2021
Ā The Breast Cancer Rehabilitation and Wellness Summit for 2021 [...]
Benefits of Exercise with Hormonal Treatments
Up to 75% of those living with breast cancer have [...]
Think: Straighten Before You Strengthen
Ā What is rounded shoulder syndrome and how does it [...]
Deep Diaphragmatic Breathing and the Lymphatic System
WHY is this important for lymphatic drainage/flow?! The lymphatic system [...]