Resistance Training is Helpful even in the Elderly Population!
There was a presentation at @ACSMāsInterntaionalHealth and Wellness Summit this [...]
There was a presentation at @ACSMāsInterntaionalHealth and Wellness Summit this [...]
š¤ What if exercise had the ability to change a [...]
There are multiple reasons WHY it is important to continue [...]
Ā Exercise programming has been shown to decrease cancer treatment [...]
Screening, assessment and management of nutritional and functional deficits are [...]
Ā The Breast Cancer Rehabilitation and Wellness Summit for 2021 [...]
Up to 75% of those living with breast cancer have [...]
Ā What is rounded shoulder syndrome and how does it [...]
WHY is this important for lymphatic drainage/flow?! The lymphatic system [...]
First things first, what is the lymphatic system?! The lymphatic [...]